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網站首頁 > 全景神木 > 美食佳肴

簡  介:


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地軟是陜西農村一種比較常見的野菜,每年春夏季節野地里都會生出這種地軟,雨后人們會去野外采集很多回來包地軟包子,特別好吃。陜南農村有首“地軟歌”:地軟地軟,美味佳餐,天天吃地軟,勝過活神仙。

地軟顏色和形狀都非常象黑木耳,生長在陰涼、潮濕的坡地上和河溝邊。其小小的菌絲經雨水一淋,就展身漲大,宛如蘑菇?!暗剀洝笔顷兾魅说慕蟹?,東北人叫地皮木耳,也有叫地木耳。地軟實際上是一種菌和藻的混合生物,每每下過大雨后,特別是下過連陰雨后,野地里、山坡上、溝汔里的地皮上、草叢里都會長出一層層綠茵茵的地軟,人們把地軟撿回家里,用水洗凈后曬干,吃時又用熱水泡開,因它形同木耳,所以一些農村人也把它叫野木耳、假木耳。  

地軟能做湯,但不能做菜,因為它一炒就出水,最適宜的是包包子,可全包地軟,也可和豆腐、韭菜一起包,都很好吃。

【食療作用】

1.降脂明目 

地軟是一種很好的低脂肪營養保健菜,能降脂減肥,同時,對目赤、夜盲、脫肛等病癥也有一定療效。

2.清熱降火 

地性軟寒而滑,具有清熱解毒的功效,內服外用,可輔助治療燒傷、燙傷及瘡瘍腫毒。

3.補充營養 

地軟含有豐富的蛋白質、鈣、磷、鐵等,可為人體提供多種營養成分,具有補虛益氣,滋養肝腎的作用。



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